Depression is a mental disorder that usually affects any person at any stage of his/her life. According to a report, women mostly experience depression more than men. Doing exercise, meditation and yoga, getting enough sleep, and eating a healthy diet can help a person prevent depression.
This is a mood disorder that can harm your day-to-day activities that can cause feelings of sadness, changes in your behavior, and loss of interest. To get the proper cure, consult your best psychiatrist in Siliguri. A psychiatrist is a specialist doctor who helps you to get out of this situation easily.
Symptoms Of Depression
- Feeling very sad
- All time worried
- Feeling hopeless
- Easily frustrated
- Sleeping problems
- Headache
- Stomachache
- Sexual Dysfunction
- Suicidal thoughts
- Unable to concentrate
- Not enjoying things
- Easily getting irritated
- Unable to remember things
- Eating too much or too low
People with depression are usually unable to express their emotions as they are not so confident and also get worried all the time. This happens as they are unable to cross their depressed mind and think of something new or better. You can say they are lived their own created worried world where there is no place for happiness and joy.
If this is your current situation, don’t get to wait or overthink. Take the right solution and get out of it. Visit your nearby medical clinic and make an appointment with an expert psychiatrist who has years of experience in improving mental situations and helps you to get back to your normal life.
Types Of Depression
- Bipolar depression
- Psychotic depression
- Major depressive disorder
- Seasonal affective disorder
- Premenstrual dysphoric disorder
- Persistent depressive disorder
- Perinatal and postpartum depression
Causes Of Depression
- Genetics
- Life events
- Personality
- Diabetes
- Cancer
- Parkinson’s disease
- Brain abnormalities
- Drugs and alcohol
Useful Ways To Overcome Depression
- Counseling
- Medication
- Massage
- Acupuncture
- Hypnosis
- Biofeedback
- Complementary therapy
- Vagus nerve stimulation
- Electroconvulsive therapy
- Transcranial magnetic stimulation
If the stage of depression becomes worse, then the person with depression has a tendency to do suicide. Suicidal thoughts only occur when a person's mental state becomes worse. At this point, by doing depression treatment in Siliguri a person can overcome this situation permanently.
Most depressed people don't share their emotions or themselves and hide them from everyone but they are unable to understand that their behavior makes attention to the close ones such as parents, friends, etc.
The truth is depression is treatable. This is not a severe disease but a trauma that might take time to overcome. Talk to your doctor to get the right treatment that helps to give you a better life.
